VIP Club
Tracking Santa
The Million Dollar Recipe?
Read More
Free Shipping Thursday
ACCAwards 2014 Winners
Bah-Humbug!
Read More

Jeff, Kelli and Mudflap





Wake up every weekday morning with Lubbock’s favorite morning show! Jeff, Kelli and Mudflap, get you going with laughter, interesting talk, and music!


So tune in every weekday morning, either on your radio, your computer, or your smartphone!

Click here to email Jeff, Kelli and Mudflap!

5 Reasons To Eat More Pumpkin

by Mudflap KLLL posted Oct 15 2013 7:16AM



Pumpkins are a Halloween staple, but there's more to these gourds than just something to carve up as a Jack-O-Lantern. Here are five reasons you should eat more pumpkin:
 
Pumpkins are packed with fiber, which aids in digestion.
 
Pumpkins are full of minerals, including magnesium, zinc, iron and potassium, which helps prevent your muscles from cramping after working out.
 
Pumpkins make you smile. Pumpkins contain tryptophan, which helps your body produce serotonin, a natural mood-booster.
 
Pumpkin seeds are nutritional powerhouses. Pumpkin seeds help lower your bad cholesterol.
 
Pumpkins have anti-inflammatory properties, which means they reduce your risk of disease and cancer
Filed Under :
10/15/2013 7:20AM
5 Reasons To Eat More Pumpkin
Please Enter Your Comments Below
Title :
Comment :
Morning Audio
Morning Video
On Air  Now
96.3 KLLL Nights
7pm - 6am
KLLL On-Demand
Local Forecast
Recent Post
Tracking Santa
The Million Dollar Recipe?
Free Shipping Thursday
ACCAwards 2014 Winners
Bah-Humbug!
Tag Cloud
No Tags Found !
Blog Categories
Blog Archives