VIP Club

Jeff, Kelli and Mudflap





Wake up every weekday morning with Lubbock’s favorite morning show! Jeff, Kelli and Mudflap, get you going with laughter, interesting talk, and music!


So tune in every weekday morning, either on your radio, your computer, or your smartphone!

Click here to email Jeff, Kelli and Mudflap!

5 Reasons To Eat More Pumpkin

by Mudflap KLLL posted Oct 15 2013 7:16AM



Pumpkins are a Halloween staple, but there's more to these gourds than just something to carve up as a Jack-O-Lantern. Here are five reasons you should eat more pumpkin:
 
Pumpkins are packed with fiber, which aids in digestion.
 
Pumpkins are full of minerals, including magnesium, zinc, iron and potassium, which helps prevent your muscles from cramping after working out.
 
Pumpkins make you smile. Pumpkins contain tryptophan, which helps your body produce serotonin, a natural mood-booster.
 
Pumpkin seeds are nutritional powerhouses. Pumpkin seeds help lower your bad cholesterol.
 
Pumpkins have anti-inflammatory properties, which means they reduce your risk of disease and cancer
Filed Under :
10/15/2013 7:20AM
5 Reasons To Eat More Pumpkin
Please Enter Your Comments Below
Title :
Comment :
CMA Awards: Nominations Announced
Read More
Fifty Shades Of Grey Trailer
Mudflap Singing The Weather
Morning Audio
Morning Video
On Air  Now
Local Forecast
Recent Post
"Congratulations"
Dancing with the stars recap
Dancing with the stars
Phobias that will kill your love life
Lindsey Lohan claims she saw Whitney Houston's body
Tag Cloud
No Tags Found !
Blog Categories
Blog Archives