It’s Random Acts Of Kindness Week
Carefree friends jumping for joy on cloudy beach

If you’ve got the mid-winter blahs, maybe this will help cheer you up.  It’s National Random Acts of Kindness Week.  Psychiatrists say being kind to others offers benefits for you, too:

  • Fuels self-esteem
  • Makes you happier
  • Good for your heart
  • Helps you live longer
  • Decreases harmful chemicals in your body
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